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Wise Words & Good Intentions

a lifestyle blog by freelance writer Bex Richardson

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health, life

Am I ‘living my best life’?

health, life

What then?

health, life

How to stay sane while social distancing

culture, health

Why I’ve stopped watching the news (and now listen to podcasts instead)

life

Here’s to strong women

health, life

Blank space

In the last year, I haven’t been too good at blogging. Ever feel like you’ve run out of words? Continue reading Blank space

Unknown's avatarBex RichardsonJuly 6, 2017February 18, 20182 Comments
Sticky post
health, life

Feeling overwhelmed

I recently saw something on Instagram that described me perfectly. “My brain has too many tabs open”, it read. Continue reading Feeling overwhelmed

Unknown's avatarBex RichardsonFebruary 2, 2017February 18, 20182 Comments
culture, travel

5 free things to do in Edinburgh

Edinburgh is one of my favourite places in the world. Here’s the best things to do in this great city. Continue reading 5 free things to do in Edinburgh

Unknown's avatarBex RichardsonNovember 6, 2016February 18, 20181 Comment
health, life, travel

Things to look forward to this Autumn

The first Monday in September is always reminiscent of going back to school. New pencil case, a new set of highlighters and more importantly, a fresh start. Continue reading Things to look forward to this Autumn

Unknown's avatarBex RichardsonSeptember 5, 2016October 29, 20182 Comments
life

A is for anxiety – or how to deal with a bad day

Ever have one of those days where your head hurts, your muscles are aching from tension and you feel a little bit like your heart might jump out of your chest? Continue reading A is for anxiety – or how to deal with a bad day

Unknown's avatarBex RichardsonAugust 31, 2016February 18, 20186 Comments
life

Do we have too much choice?

I don’t know about you, but I’m terribly indecisive. Continue reading Do we have too much choice?

Unknown's avatarBex RichardsonMay 11, 2016February 18, 20181 Comment
life

Embracing Fear

I refuse to believe that there is someone in the world that isn’t scared of something. Whether it’s a plane taking off, a hospital visit or setting foot in a yoga class. Continue reading Embracing Fear

Unknown's avatarBex RichardsonApril 29, 2016April 29, 2020Leave a comment
books, culture

Sunday favourites

Take a look at my list of Sunday favourites this week. Continue reading Sunday favourites

Unknown's avatarBex RichardsonApril 24, 2016June 1, 2018Leave a comment
culture, health, life

One thing at a time

I don’t know about you, but I’m terribly indecisive. Continue reading One thing at a time

Unknown's avatarBex RichardsonApril 19, 2016February 18, 20185 Comments
books, culture, film, life

Sunday favourites

Here’s my Sunday favourite for this week. Continue reading Sunday favourites

Unknown's avatarBex RichardsonApril 17, 2016February 18, 2018Leave a comment

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