The beginning of this year has felt like a bit of a slog. But what has it taught me about rest? Continue reading Who gives me permission to rest?
Why do we feel so guilty all the time, even when we don’t need to? Continue reading Why do we feel so guilty all the time?
If you’ve got visions of me spending my lunch break scouring Pinterest boards and searching for the perfect shade of pink lipstick, you’ll be disappointed. Continue reading Things no-one tells you about planning a wedding
I am useless at ‘switching off.’ This year, I’m vowing to spend my Sundays doing less.
Continue reading Peace, without guilt
I’ve always thought that ‘self-care’ is a bit wanky. Up until now. Continue reading What is ‘self-care’ anyway?
I recently saw something on Instagram that described me perfectly. “My brain has too many tabs open”, it read. Continue reading Feeling overwhelmed
There are many things my mother has said to me over the years that have become valuable life lessons. Continue reading Things my mum taught me
Who am I? Here’s a lesson on defining myself. Continue reading Defining yourself
I love other people’s stories, which is why I’ve been reading non-fiction books. Here’s my favourites. Continue reading Top non-fiction books I’ve read this year
Instead of making new year’s resolutions that I’m unlikely to keep, I’m aiming to make small changes this Autumn that I hope will make a difference. Continue reading Starting over
February promises more rain and freezing temperatures. Here’s 6 books to soothe your soul this February. Continue reading 6 books to soothe your soul this February