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Wise Words & Good Intentions

a lifestyle blog by freelance writer Bex Richardson

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Tag: life lessons

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life

Who gives me permission to rest?

The beginning of this year has felt like a bit of a slog. But what has it taught me about rest? Continue reading Who gives me permission to rest?

Bex RichardsonApril 5, 2022April 5, 2022Leave a comment
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health, life

Am I ‘living my best life’?

I blame Instagram. The only social media platform left that promotes positivity… Continue reading Am I ‘living my best life’?

Bex RichardsonOctober 5, 2020Leave a comment
health, life

What then?

I’m not writing much at the moment, which is why this is only my second post since lockdown began. Continue reading What then?

Bex RichardsonApril 29, 2020April 29, 2020Leave a comment
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health, life

How to stay sane while social distancing

While the title of this post seems almost flippant, it is important to note that for most of us, our lives have been completely turned upside down Continue reading How to stay sane while social distancing

Bex RichardsonMarch 23, 2020March 23, 2020Leave a comment
life

Things my mum taught me

There are many things my mother has said to me over the years that have become valuable life lessons. Continue reading Things my mum taught me

Bex RichardsonMarch 30, 2019October 5, 2020Leave a comment
health, life, travel

Defining yourself

Who am I? Here’s a lesson on defining myself. Continue reading Defining yourself

Bex RichardsonJanuary 8, 2019March 23, 2020Leave a comment
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health, life

Why do we feel so guilty all the time?

Why do we feel so guilty all the time, even when we don’t need to? Continue reading Why do we feel so guilty all the time?

Bex RichardsonSeptember 26, 2018May 16, 2019Leave a comment
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life

Things no-one tells you about planning a wedding

If you’ve got visions of me spending my lunch break scouring Pinterest boards and searching for the perfect shade of pink lipstick, you’ll be disappointed. Continue reading Things no-one tells you about planning a wedding

Bex RichardsonJune 1, 2018June 1, 20183 Comments
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health, life

What is ‘self-care’ anyway?

I’ve always thought that ‘self-care’ is a bit wanky. Up until now. Continue reading What is ‘self-care’ anyway?

Bex RichardsonJuly 14, 2017May 16, 20194 Comments
life

A is for anxiety – or how to deal with a bad day

Ever have one of those days where your head hurts, your muscles are aching from tension and you feel a little bit like your heart might jump out of your chest? Continue reading A is for anxiety – or how to deal with a bad day

Bex RichardsonAugust 31, 2016February 18, 20186 Comments

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