February promises more rain and freezing temperatures. Here’s 6 books to soothe your soul this February. Continue reading 6 books to soothe your soul this February
I am useless at ‘switching off.’ This year, I’m vowing to spend my Sundays doing less.
Continue reading Peace, without guilt
I’ve always thought that ‘self-care’ is a bit wanky. Up until now. Continue reading What is ‘self-care’ anyway?
In the last year, I haven’t been too good at blogging. Ever feel like you’ve run out of words? Continue reading Blank space
I recently saw something on Instagram that described me perfectly. “My brain has too many tabs open”, it read. Continue reading Feeling overwhelmed
Edinburgh is one of my favourite places in the world. Here’s the best things to do in this great city. Continue reading 5 free things to do in Edinburgh
The first Monday in September is always reminiscent of going back to school. New pencil case, a new set of highlighters and more importantly, a fresh start. Continue reading Things to look forward to this Autumn
Ever have one of those days where your head hurts, your muscles are aching from tension and you feel a little bit like your heart might jump out of your chest? Continue reading A is for anxiety – or how to deal with a bad day
I don’t know about you, but I’m terribly indecisive. Continue reading Do we have too much choice?
I refuse to believe that there is someone in the world that isn’t scared of something. Whether it’s a plane taking off, a hospital visit or setting foot in a yoga class. Continue reading Embracing Fear