News? I’ve stopped watching it and started a podcast habit instead. Here’s why. Continue reading Why I’ve stopped watching the news (and now listen to podcasts instead)
Who am I? Here’s a lesson on defining myself. Continue reading Defining yourself
I am useless at ‘switching off.’ This year, I’m vowing to spend my Sundays doing less.
Continue reading Peace, without guilt
I’ve always thought that ‘self-care’ is a bit wanky. Up until now. Continue reading What is ‘self-care’ anyway?
I don’t know about you, but I’m terribly indecisive. Continue reading One thing at a time