The beginning of this year has felt like a bit of a slog. But what has it taught me about rest? Continue reading Who gives me permission to rest?
While the title of this post seems almost flippant, it is important to note that for most of us, our lives have been completely turned upside down Continue reading How to stay sane while social distancing
News? I’ve stopped watching it and started a podcast habit instead. Here’s why. Continue reading Why I’ve stopped watching the news (and now listen to podcasts instead)
I love other people’s stories, which is why I’ve been reading non-fiction books. Here’s my favourites. Continue reading Top non-fiction books I’ve read this year
Instead of making new year’s resolutions that I’m unlikely to keep, I’m aiming to make small changes this Autumn that I hope will make a difference. Continue reading Starting over
I’m surrounded by them. Strong, courageous, beautiful women. Continue reading Here’s to strong women
If you’ve got visions of me spending my lunch break scouring Pinterest boards and searching for the perfect shade of pink lipstick, you’ll be disappointed. Continue reading Things no-one tells you about planning a wedding
I’ve always thought that ‘self-care’ is a bit wanky. Up until now. Continue reading What is ‘self-care’ anyway?
I refuse to believe that there is someone in the world that isn’t scared of something. Whether it’s a plane taking off, a hospital visit or setting foot in a yoga class. Continue reading Embracing Fear
I don’t know about you, but I’m terribly indecisive. Continue reading One thing at a time