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Wise Words & Good Intentions

a lifestyle blog by freelance writer Bex Richardson

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life

Who gives me permission to rest?

The beginning of this year has felt like a bit of a slog. But what has it taught me about rest? Continue reading Who gives me permission to rest?

Bex RichardsonApril 5, 2022April 5, 2022Leave a comment
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health, life

How to stay sane while social distancing

While the title of this post seems almost flippant, it is important to note that for most of us, our lives have been completely turned upside down Continue reading How to stay sane while social distancing

Bex RichardsonMarch 23, 2020March 23, 2020Leave a comment
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culture, health

Why I’ve stopped watching the news (and now listen to podcasts instead)

News? I’ve stopped watching it and started a podcast habit instead. Here’s why. Continue reading Why I’ve stopped watching the news (and now listen to podcasts instead)

Bex RichardsonMay 16, 2019May 16, 2019Leave a comment
books

Top non-fiction books I’ve read this year

I love other people’s stories, which is why I’ve been reading non-fiction books. Here’s my favourites. Continue reading Top non-fiction books I’ve read this year

Bex RichardsonNovember 15, 2018November 15, 2018Leave a comment
life, travel

Starting over

Instead of making new year’s resolutions that I’m unlikely to keep, I’m aiming to make small changes this Autumn that I hope will make a difference. Continue reading Starting over

Bex RichardsonOctober 29, 2018April 29, 2020Leave a comment
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life

Here’s to strong women

I’m surrounded by them. Strong, courageous, beautiful women. Continue reading Here’s to strong women

Bex RichardsonJune 15, 2018October 29, 2018Leave a comment
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life

Things no-one tells you about planning a wedding

If you’ve got visions of me spending my lunch break scouring Pinterest boards and searching for the perfect shade of pink lipstick, you’ll be disappointed. Continue reading Things no-one tells you about planning a wedding

Bex RichardsonJune 1, 2018June 1, 20183 Comments
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health, life

What is ‘self-care’ anyway?

I’ve always thought that ‘self-care’ is a bit wanky. Up until now. Continue reading What is ‘self-care’ anyway?

Bex RichardsonJuly 14, 2017May 16, 20194 Comments
life

Embracing Fear

I refuse to believe that there is someone in the world that isn’t scared of something. Whether it’s a plane taking off, a hospital visit or setting foot in a yoga class. Continue reading Embracing Fear

Bex RichardsonApril 29, 2016April 29, 2020Leave a comment
culture, health, life

One thing at a time

I don’t know about you, but I’m terribly indecisive. Continue reading One thing at a time

Bex RichardsonApril 19, 2016February 18, 20185 Comments

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